Food + Nutrition
Yoga + Meditation
A Quarter of a Century
The Trials and Travails of Being Unbusy
November Goals: Mind, Body, Soul
Instagram With Me
Instagram did not return any images.
I'm Tatiana, and I created this blog with the hope to inspire you to lead a healthier, happier life.
Never Miss a Post
Why it’s Okay to Put Yourself First
Lessons from the Mat #2
Dealing with Pressure to Always be Happy
A Letter to my Fellow Perfectionists
How to Reconnect with Yourself